Monthly Archives: December 2011

featured service: aromatherapy massage

Our services are designed to treat our guests to the ultimate pampering- and thearomatherapy massage is just that! We have combined massage techniques of the West with the Eastern practice of aromatherapy to enhance the relaxation found in a typical … Continue reading

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The BECCA look

The BECCA Look Becca is known as the holy grail of complexion products that leave all women, regardless of age or skin tone, with flawless skin. Becca’s innovative approach to makeup application and a full array colors, tints and tones … Continue reading

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reflexology massage

Our reflexology massage works with pressure points to increase circulation, energy, and eliminate toxins in the body. The massage includes a lymphatic massage and scalp and hand reflexology. The basic principle of reflexology is that points in the hands and feet … Continue reading

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3 ways to use essential oils

1. Ease headache pain by running a drop of Rosemary/Lavender oil onto the back of your neck. 2. Put a few drops of your favorite essential oil on a cotton ball and place it in your vacuum cleaner bag. Lemon … Continue reading

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Add to your routine: Flaxseed oil

There is absolutely nothing that affects your health and the way you feel more completely than flax seed oil. It contains a fat (a kind of fuel) that is essential to your body (and which most people are deficient in) that … Continue reading

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What is first line therapy?

First Line Therapy is a 12 week therapeutic lifestyle change that teaches you how to make small changes that yield big results. But FLT is not a diet, explains health educator Leslie Ballard. “This program is really for everyone – … Continue reading

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How to save your skin in between seasons

As the weather shifts, you might be noticing that your skin feels tight and dry. A key component to healthy, soft and youthful skin is head to toe exfoliation. We suggest using products with ingredients like sesame oil and dead see … Continue reading

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Try this: aromatherapy for relaxing

Try this trio of essential oils right before bed. Add a few drops to your pillow, directly to your pressure points or even onto a sachet tucked inside of a heating pad for relief + relaxation. Lavender – relieves nervous anxiety … Continue reading

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4 things you didn’t know you could use coconut oil for

Coconut oil is relatively new on the radar as a lotion and body oil, and if you didn’t know already, it’s great for dry skin: we’ve all had our bouts of the flakiness come winter months, while some of us … Continue reading

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The power of lavender essential oil

In 1932, Rene-Maurice Gattefosse, the french perfumer who authored the book, “aromatherapie”, did so after healing his severly burned arm with french lavender essential oil. when his arm caught fire in a lab accident he plunged his arm into a … Continue reading

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